Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

Find a recipe

4.25 Plant Points

Picture of tasty stuffed figs for an easy plant-powered sweet treat.
Dessert |
Snacks |

Antioxidant-packed chocolate covered stuffed figs

10 + Plant Points

A photo of the trail mix cake sliced on a plate
Dessert |
Snacks |

No added sugar trail mix loaf cake with optional chocolatey glaze

7.25 Plant Points

A photo of three of the carrot cookies of a plate
Dessert |
Snacks |

No added sugar carrot cake cookies

7 .50 Plant Points

A photo of flatbread pizzas on a wooden board. One slice is being grabbed.
Dinner |
Lunch |

Fibre-filled wholewheat & bean flatbread pizza

4 Plant Points

Three bowls of popcorn with the three different toppings on each
Dessert |
Snacks |

Popcorn 3 ways

9 Plant Points

A photo of a bowl of pumpkin soup, topped with chickpeas, parsley & feta
Dinner |
Lunch |

Protein-loaded pumpkin soup

10 .50 Plant Points

A photo of the banana, fig & courgette loaf, sliced and placed on the table
Breakfast |
Dessert |
Snacks |

High-fibre banana, fig & courgette loaf

16 + Plant Points

A bowl of the zingy salad with a jar in the background
Dinner |
Lunch |

Zingy salad jar

5 .50 Plant Points

A photo of two cups of overnight oats topped with yoghurt
Breakfast |
Snacks |

Super Six overnight oats
  1. Pages:
  2. 1
  3. 2
  4. 3
  5. 4
  6. 5
  7. ...
  8. 13
Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

Follow us

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.