Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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6 Plant Points

One large frozen live yoghurt bark, broken roughly into 12 pieces on a grey bench top
Dessert |
Snacks |

Frozen live yoghurt bark

6 Plant Points

12 fudgy black bean and walnut brownies scattered on a bench top, drizzled with walnut butter
Dessert |
Snacks |

Fudgy black bean & walnut brownies

2 Plant Points

One glass jar overflowing with two large scoops of kefir ice cream. Garnished with frozen berries and fresh mint leaves
Dessert |
Snacks |

Quick Kefir ice cream

9 Plant Points

Four nutty banana fibre-filled flapjacks stacked on a wire cooling rack
Dessert |
Snacks |

Nutty banana fibre-filled flapjacks

7 + Plant Points

Three dark chocolate and peanut butter granola cups stacked on a small plate, with seven more scattered on bench top in background
Dessert |
Snacks |

Dark chocolate & peanut butter granola cups

12.25 Plant Points

One large zingy salad jar displayed in a mason jar and layered with salad ingredients. Small pot of dressing on the side
Dinner |
Lunch |

Zingy salad jars

8 Plant Points

Two pea and mint hummus crackers with fresh tomato slices, displayed on a white plate with a purple background
Snacks |

Pea & mint hummus crackers

10 Plant Points

One plate of fresh summer barley and butternut squash salad sat on a bench top
Dinner |
Lunch |

Barley, broccoli & butternut squash salad

4 Plant Points

Six small chocolate almond Easter eggs on a white plate, cracked in half to show fillings and chocolate drizzle
Dessert |
Snacks |

Chocolate almond Easter eggs
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Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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