Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

Find a recipe

5 Plant Points

Two small pots of harissa red pepper dip, shown on bench top surrounded by mixed broken seed crackers
Snacks |

Harissa red pepper dip

3 Plant Points

One large piece of prebiotic chocolate bark being broken in half, topped with mango, pistachios and dark chocolate
Dessert |
Snacks |

Prebiotic chocolate bark

4 Plant Points

Six chocolate & peanut butter teff cookies on bench top with chocolate chunks and peanut butter drizzle
Dessert |

Chocolate & peanut butter teff cookies

16 Plant Points

One large pot of mixed lentil & butternut squash dahl, served with sides of rice and flatbreads
Dinner |
Lunch |

Lentil & butternut squash dahl

5 Plant Points

One small bowl of creamy artichoke dip, shown on bench top with broken seedy crackers for dipping
Snacks |

Creamy artichoke dip
  1. Pages:
  3. 1
  4. ...
  5. 10
  6. 11
  7. 12
  8. 13
  9. 14
  10. 15

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

Follow us

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.