Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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Clinic Icon An image of carbohydrate containing foods, including: bread, pasta, cookies, a muffin, and two sugary drinks

By The Gut Health Clinic team

When your gut becomes a brewery: A spotlight on auto-brewery syndrome
An illustration of a doctor holding up a magnifying glass to someones skin

By The Gut Health Doctor Team

8 science-backed foods to feed your gut:skin axis
Clinic Icon

By The Gut Health Clinic team

Exploring the carnivore diet: a gut health perspective
An illustration depicting digestive enzymes

By The Gut Health Doctor Team

Do you really need more digestive enzymes?
Illustration of person considering dietary changes to improve gut health and help manage symptoms

By The Gut Health Doctor Team

How to become your own food detective
Clinic Icon Photo of a blood glucose monitor to represent type 2 diabetes

By The Gut Health Clinic team

Diabetes and gut health
Clinic Icon A couple cutting a wedding cake together

By Gabrielle Morse

Taking care of your gut while planning your wedding

By The Gut Health Doctor Team

The pills to pop or not when it comes to your health needs
An illustration of doctors

By The Gut Health Doctor Team

Want to balance your cholesterol? Consider these gut health strategies
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