Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Clinic Icon An image of the calcium symbol with calcium supplements next to it.

By The Gut Health Clinic team

Coeliac disease and the importance of calcium
Illustration of two healthcare professionals examining a gut under a magnifying glass to reflect bloating

By The Gut Health Doctor Team

7 science-backed things to know about bloating
Clinic Icon

By Gabrielle Morse

The key principles of intuitive eating
Clinic Icon An image of a woman holding her stomach

By Tanzil Miah

Sucrase-Isomaltase Deficiency (SID) and Congenital SID
Animation of people trying to improve gut health

By The Gut Health Doctor Team

Beyond the plate: empower your gut health through non-diet approaches
Clinic Icon Picture of people sharing food at Christmas.

By The Gut Health Clinic team

Five top tips to prevent Christmas constipation
Illustration of a person and a big brain with spirals and stars around the brain, surrounded by alcohol: two glasses of wine and a wine bottle in the picture

By The Gut Health Doctor Team

Hungover, allergic or intolerant? Get savvy with alcohol choices
Clinic Icon Woman considering her intestinal health and Bile Acid Malabsorption management

By Emily Porter

Understand & treat: Bile Acid Malabsorption
Image showing ways to keep boost your immune health

By The Gut Health Doctor Team

Immune health concerns? Two essential lifestyle strategies to protect yourself
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