Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Image showing ways to keep boost your immune health

By The Gut Health Doctor Team

Immune health concerns? Two essential lifestyle strategies to protect yourself
Clinic Icon Coeliac disease treatment involves lifelong adherance to a gluten free diet in paediatrics and adults.

By Chloe Elliott

Tips to help you manage Coeliac Disease in infants
An illustration of a women in a garden eating a pear with circular arrows around the gut with a flame on the stomach

By The Gut Health Doctor Team

Is it all or nothing when it comes to the low FODMAP diet?
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By The Gut Health Clinic team

Constipation – Tips To Help You Get Things Moving
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By The Gut Health Clinic team

FODMAP Reintroduction Phase & Personalisation
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By The Gut Health Clinic team

IBS and The Low FODMAP Diet
Clinic Icon A photo of vitamin d being pointed towards the sky

By Tanzil Miah

The importance of including Vitamin D in your diet
Illustration of a woman by a large mug of coffee with a yellow sky in the background

By The Gut Health Doctor Team

Is tea good for you? Discover the science behind this popular drink
Clinic Icon Woman experiencing food allergies

By Aisling Phelan

Experiencing food allergies? Support your health with these simple dietary swaps
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