Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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By The Gut Health Clinic team

Gut health tips to lower the risk of bowel cancer

By The Gut Health Doctor Team

Say Cheese! The 3-step lactose challenge & 4 science-backed strategies for managing an intolerance
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By The Gut Health Doctor Team

5 science-backed ways to age-proof your gut
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By Gabrielle Morse

Healthy gut, happy team: The link between gut health and workplace wellbeing
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By The Gut Health Doctor Team

7 science-backed habits for your microbes
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By The Gut Health Doctor Team

How to have your cake and eat it too
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By The Gut Health Doctor Team

5 science-backed alternatives to calorie counting
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By The Gut Health Clinic team

When your gut becomes a brewery: A spotlight on auto-brewery syndrome
An illustration of a doctor holding up a magnifying glass to someones skin

By The Gut Health Doctor Team

8 science-backed foods to feed your gut:skin axis
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