Myth busting

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Dr Megan Rossi standing in a kitchen holding a ceramic mug between her hands

By The Gut Health Doctor Team

Could coffee have similar benefits to plant foods?
Screenshot of tweet from Dr Megan Rossi reading 'Supplements can't replace real food!'

By The Gut Health Doctor Team

Supplements can’t replace real food!
Graphic reading 'The biggest health food traps busted' in the centre of four small circular images of separate food items

By The Gut Health Doctor Team

The biggest ‘health food’ traps busted
White plate with a single piece of toast, avocado spread and a fried egg on top, with text reading 'Are eggs good or bad to eat?'

By The Gut Health Doctor Team

Are eggs good or bad to eat?
Screenshot of tweet from Dr Megan Rossi reading 'cutting out foods can do more harm than good!'

By The Gut Health Doctor Team

Food intolerances: how cutting out foods can do more harm than good
Ceramic plate on benchtop with natural linen cloth underneath and assortment of nuts and seeds

By The Gut Health Doctor Team

Do you need to soak nuts & seeds?
Dr Megan Rossi standing in a kitchen holding a celery juice up to her mouth and laughing

By The Gut Health Doctor Team

Celery juice: myths vs reality
Bench top with large variety of canned foods on display, all with tops off to show food inside

By The Gut Health Doctor Team

Is canned food OK to eat?
Dr Megan Rossi sitting in a thinking pose with the caption reading 'Dr Google.. does a blood type diet really work?'

By The Gut Health Doctor Team

Does a blood type diet really work?
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