Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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Platter of vegetables with a dip in the middle

By The Gut Health Doctor Team

Can eating more fibre help with managing diabetes?
Megan Rossi holding green balloon outside

By The Gut Health Doctor Team

Feeling bloated? Here’s what to do
Megan Rossi smiling

By The Gut Health Doctor Team

‘Leaky gut syndrome’: Why it’s not a diagnosis!
Bowl of yogurt with granola and one fresh strawberry halved

By The Gut Health Doctor Team

Why we need mass reformulation of breakfast cereals
A spread of cheese, fruit, veggies and eggs

By The Gut Health Doctor Team

Diversity not restriction!
A dinner table spread

By The Gut Health Doctor Team

Protein & the gut
Megan holding a poo shaped mug

By The Gut Health Doctor Team

Should your poop sink or float?
A colourful bowl of food including quinoa, roasted mixed peppers, courgette, carrot, brussell sprouts and broccoli on a place mat with a napkin and piece of ginger

By The Gut Health Doctor Team

Why veg & grains are essential for your gut microbes
Man holding dog

By The Gut Health Doctor Team

Did you know dogs have been shown to smell out bowel cancer?
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