Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Man and dog in forest

By The Gut Health Doctor Team

Heard of forest bathing?
World Mental Health Day

By The Gut Health Doctor Team

Nutrition & our mental health
A cup and saucer with coffee and chocolate love heart dusted on top with a cupcake topped with pink icing, a pink flower and a strawberry and blueberry picked off by a hand in the picture

By The Gut Health Doctor Team

Coffee & the gut
Megan Rossi smiling

By The Gut Health Doctor Team

Skin science: introducing your skin microbiota
Megan Rossi smiling

By The Gut Health Doctor Team

De-bunking gut health myths: Love Your Gut Week
A plate with roasted potatoes, parsnips and walnut pesto

By The Gut Health Doctor Team

How to have a gut-loving Christmas
An illustration of the gut

By The Gut Health Doctor Team

What exactly is gut health?
A spread of omega 3 sources such as salmon, chia seeds, avocado, walnuts and almonds

By The Gut Health Doctor Team

Omega-3 & gut health: what’s the link?
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