Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

Find an article

A colourful bowl of food including quinoa, roasted mixed peppers, courgette, carrot, brussell sprouts and broccoli on a place mat with a napkin and piece of ginger

By The Gut Health Doctor Team

Why veg & grains are essential for your gut microbes
Man holding dog

By The Gut Health Doctor Team

Did you know dogs have been shown to smell out bowel cancer?
A bowl of yogurt with granola and dried apple and another plate with dried apple and granola and a sprinkle of yogurt

By The Gut Health Doctor Team

Powerful polyphenols
Two glasses of red wine

By The Gut Health Doctor Team

Could drinking a little wine or gin have some benefits?
Toilet rolls on a wooden floor

By The Gut Health Doctor Team

Colon cancer: what you need to know
2 bowls of orange soup topped with feta and pumpkin seeds

By The Gut Health Doctor Team

The ‘soups & shakes’ diet plan: my take
Salt on a spoon and surrounding the spoon on a blue wooden surface

By The Gut Health Doctor Team

Salt and gut health: should we be cutting down for our microbes too?
Megan Rossi, folded arms in a red dress

By The Gut Health Doctor Team

The ugly side of the #guthealth trend…
Thick ribbons of pasta and pesto in a white bowl on a red and white cloth

By The Gut Health Doctor Team

How cheese can influence our gut microbes
  1. Pages:
  3. 1
  4. ...
  5. 32
  6. 33
  7. 34
  8. 35
  9. 36
  10. 37