Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Man holding dog

By The Gut Health Doctor Team

Did you know dogs have been shown to smell out bowel cancer?
A bowl of yogurt with granola and dried apple and another plate with dried apple and granola and a sprinkle of yogurt

By The Gut Health Doctor Team

Powerful polyphenols
Two glasses of red wine

By The Gut Health Doctor Team

Could drinking a little wine or gin have some benefits?
Toilet rolls on a wooden floor

By The Gut Health Doctor Team

Colon cancer: what you need to know
2 bowls of orange soup topped with feta and pumpkin seeds

By The Gut Health Doctor Team

The ‘soups & shakes’ diet plan: my take
Salt on a spoon and surrounding the spoon on a blue wooden surface

By The Gut Health Doctor Team

Salt and gut health: should we be cutting down for our microbes too?
Megan Rossi, folded arms in a red dress

By The Gut Health Doctor Team

The ugly side of the #guthealth trend…
Thick ribbons of pasta and pesto in a white bowl on a red and white cloth

By The Gut Health Doctor Team

How cheese can influence our gut microbes
Man and dog in forest

By The Gut Health Doctor Team

Heard of forest bathing?
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