Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Dr Megan Rossi holding a mug with text 'would you donate a poop sample to help others?'

By The Gut Health Doctor Team

Would you donate a poo sample to help others?
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By Tanzil Miah

Cholesterol
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By The Gut Health Clinic team

IBS in Children
Dr Megan Rossi holding a piece of chewed gum in her palm

By The Gut Health Doctor Team

Gum takes 7 years to digest? Not quite!
Screenshot of tweet image from Dr Megan Rossi reading 'Could Covid-19 be a trigger for IBS? Here is what the latest science says..'

By The Gut Health Doctor Team

Could Covid-19 be a trigger for IBS?
Two pieces of bread topped with banana slices, showing dog and The Gut Health Dr book 'Eat Well, Live More' in background

By The Gut Health Doctor Team

Not adding vege to your bread? Here’s why you should…
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By The Gut Health Clinic team

Non-Coeliac Wheat Sensitivity
Illustration of a man flexing muscles, with each muscle made entirely from a fresh fruit/vegetable group

By The Gut Health Doctor Team

Why plants = protein!
Small baby being held on the shoulder of a woman to show the baby's face and some drool running down the women's back

By The Gut Health Doctor Team

Baby reflux
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