Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Two pieces of bread topped with banana slices, showing dog and The Gut Health Dr book 'Eat Well, Live More' in background

By The Gut Health Doctor Team

Not adding vege to your bread? Here’s why you should…
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By The Gut Health Clinic team

Non-Coeliac Wheat Sensitivity
Illustration of a man flexing muscles, with each muscle made entirely from a fresh fruit/vegetable group

By The Gut Health Doctor Team

Why plants = protein!
Small baby being held on the shoulder of a woman to show the baby's face and some drool running down the women's back

By The Gut Health Doctor Team

Baby reflux
Screenshot of tweet from Dr Megan Rossi reading 'Are they taking the p***? New data shows 19% drop in the number of public toilets.'

By The Gut Health Doctor Team

Are they taking the p***?
Table showing breakdown of caffeine components

By The Gut Health Doctor Team

Let’s talk about caffeine
Close up image of large mouth in smile showing all front teeth

By The Gut Health Doctor Team

Heard of the oral microbiome?
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By The Gut Health Clinic team

What is Ehlers-Danlos Syndrome (EDS)?
Screenshot of tweet from Dr Megan Rossi reading 'PSA: the gut-immune axis is very real.'

By The Gut Health Doctor Team

10 foods to boost your gut-immune axis
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