Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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By The Gut Health Clinic team

Prebiotics for IBS
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By The Gut Health Clinic team

Probiotics for IBS – Irritable Bowel Syndrome
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By The Gut Health Clinic team

Irritable Bowel Syndrome: Explanation, Diagnosis and Treatment
Illustrated image of upper body highlighting areas of gut function

By The Gut Health Doctor Team

Our evolving understanding of IBS
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By Tanzil Miah

Ramadan 2022 – Gut Health Tips
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By The Gut Health Clinic team

Peri-Menopause, Menopause and the Gut
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By The Gut Health Clinic team

Fluids: Which to Serve & Which to Swerve for Hydration
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By The Gut Health Clinic team

Calorie Counting
Series of questions demonstrating a gut diary

By The Gut Health Doctor Team

So, how do you know if you have a food intolerance?
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