Myth busting

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Spread of whole ingredients, fruits, vegetables and legumes

By The Gut Health Doctor Team

Low carb diets: what’s the deal?
A woman's hand holding a poo emoji model

By The Gut Health Doctor Team

Colon cleanses: why I wouldn’t recommend them
Bowl of yogurt and granola

By The Gut Health Doctor Team

Why seeds aren’t ‘bad’ for your gut
Platter of vegetables with a dip in the middle

By The Gut Health Doctor Team

Can eating more fibre help with managing diabetes?
Megan Rossi smiling

By The Gut Health Doctor Team

‘Leaky gut syndrome’: Why it’s not a diagnosis!
Man holding dog

By The Gut Health Doctor Team

Did you know dogs have been shown to smell out bowel cancer?
Two glasses of red wine

By The Gut Health Doctor Team

Could drinking a little wine or gin have some benefits?
2 bowls of orange soup topped with feta and pumpkin seeds

By The Gut Health Doctor Team

The ‘soups & shakes’ diet plan: my take
Megan Rossi, folded arms in a red dress

By The Gut Health Doctor Team

The ugly side of the #guthealth trend…
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