Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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By The Gut Health Doctor Team

Are you religiously following a diet myth? Diet rules dispelled by science
Clinic Icon Picture of foods containing key nutrients

By The Gut Health Clinic team

Following a vegan diet? Here are some key nutrients to consider
Clinic Icon Person eating a plant-based meal

By The Gut Health Clinic team

How to get plant-based diversity for the fussy eater
Clinic Icon Photo of a man struggling to eat a Brussels sprout

By The Gut Health Clinic team

Crohn’s disease dietary strategies and scientific support
Illustration of a doctor inspecting a leg fracture to reflect bone health

By The Gut Health Doctor Team

Hacks for bone health, plus the plants to help prevent osteoporosis
Clinic Icon Image shows child standing outside holding a drink bottle to mouth.

By The Gut Health Clinic team

Keeping your little ones hydrated
Illustration of a family standing on a beach with suitcase with the sea and a plane taking off in the background

By The Gut Health Doctor Team

Get gut health ready for your holiday
Illustration of a woman showing small woman filling a glass out of a large tap outside and water bottles next to her

By The Gut Health Doctor Team

Stay hydrated using these savvy hacks
Clinic Icon Two feet are shown standing on a set of scales with a sign reading 'help' in front, while background is covered by sweets.

By The Gut Health Clinic team

Navigating your weight loss goals with binge eating disorder
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