Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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Man with baby strapped to chest, standing outdoors in a green forest by a small river

By The Gut Health Doctor Team

Paternal programming: how it works
Dr Megan Rossi sitting in a thinking pose with the caption reading 'Dr Google.. does a blood type diet really work?'

By The Gut Health Doctor Team

Does a blood type diet really work?
Dr Megan Rossi standing in a kitchen holding a ceramic mug between her hands

By The Gut Health Doctor Team

Could coffee be seen as a ‘healthy’ plant food?
Screenshot of tweet from Dr Megan Rossi reading 'Anyone can call themselves a 'nutritionist'. Be careful who you take nutrition advice from!'

By The Gut Health Doctor Team

Dietitian titles: what to look out for
Graphic showing illustrated versions of Vitamin C foods and iron rich options to pair them with

By The Gut Health Doctor Team

Vitamin C + iron: match made in plant heaven!
The Gut Health Clinic graphic reading 'Do functional foods exist?'

By The Gut Health Doctor Team

Do functional foods exist?
dr megan rossi running with pistachio, her dog

By The Gut Health Doctor Team

How to train your gut for exercise
Megan Rossi in the kitchen stiring a pot

By The Gut Health Doctor Team

Is it OK to boil your veggies?
Public Service Announcement

By The Gut Health Doctor Team

All about the diversity diet
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