Right strain, right time, right way

At SMART STRAINS®, we’re revolutionising the way people use live bacteria.

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Eat More, Live Well

In her latest book, Dr Megan Rossi (PhD, RD) shares everything you need to know about boosting gut health and plant-based eating

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Eat Yourself Healthy

Dr Megan Rossi explains how to feed your gut for a happier, healthier you using delicious, gut-boosting recipes

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Bloating Masterclass now open!

Back due to popular demand. Don’t miss out on Dr Megan Rossi’s Bloating Masterclass: comprehensive training + toolkit

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Book resources

In Dr Megan Rossi's two books, you will find references to materials and assessments that can be downloaded here

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Bio&Me

Dr Megan Rossi realised that there was a gap in the market for breakfast foods that truly deliver on gut health promises

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My Gut Diary and Gut Health Assessments books on a wooden table

Tools

My Gut Diary and Gut Health Assessments Booklet can help kickstart your gut health transformation

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Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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The Gut Health Clinic: Support for all your nutritional needs

Do you want to overcome a symptom, condition or achieve a health goal? From gut disorders and food allergies to weight management, menopause & more. Get personalised support from our specialist registered dietitians, using the latest scientifically proven strategies.

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Anne-Maree's transformation story

As a chef, I was always feeding others and ensuring they had the most wonderful meal experience, but I didn’t take the time to ensure I was looked after, too… In 2019, I gave up my beloved career to concentrate on myself and find a better life balance. Thanks to Dr Megan Rossi’s blogs, books and online resources, I have transformed my bowel habits…I am no longer constipated or running to the toilet…I feel free and happy again.

Anne-Maree - London, England

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Mindfulness meditation: exploring different techniques

Don’t be fooled by your stool! How to check in with your poop

WIND! Everything you ever wanted to know, but perhaps never wanted to ask…

The power of chia seeds

Could chocolate boost brain power?

The low-down on the low-FODMAP diet

Are allergies linked to poor gut health?

The science of food cravings & what to do about them?

Top tips to boost sleep quality

Anne-Maree's transformation story

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