Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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7 Plant Points

Two spiced tofu skewers with mint yoghurt, shown on white plate with torn flatbread
Dinner |
Lunch |

Spiced tofu skewers with mint yoghurt

5.25 Plant Points

Colourful beetroot, lentil and goat’s cheese salad shown in a long serving dish with two serving spoons
Dinner |
Lunch |

Beetroot, lentil & goat’s cheese salad

6.25 Plant Points

Gut-friendly Greek baked beans in a pan on a white table
Dinner |
Lunch |

Gut-loving Greek baked beans

9 .50 Plant Points

One piece of bread shown as an open sandwich with butternut squash, feta and fresh greens
Dinner |
Lunch |

Butternut squash & feta open sandwich

10 Plant Points

Cast iron skillet with cooked Mediterranean frittata and sundried tomatoes, shown with fresh cherry tomatoes on bench top
Breakfast |
Dinner |
Lunch |

Mediterranean tofu frittata

9 Plant Points

Ceramic bowl with quick carrot caesar salad, served with fresh brown bread slices and garnished with fresh mixed green herbs
Dinner |
Lunch |

Quick carrot caesar

12.25 Plant Points

One large zingy salad jar displayed in a mason jar and layered with salad ingredients. Small pot of dressing on the side
Dinner |
Lunch |

Zingy salad jars

10 Plant Points

One plate of fresh summer barley and butternut squash salad sat on a bench top
Dinner |
Lunch |

Barley, broccoli & butternut squash salad

9 Plant Points

One stacked spicy miso mushroom burger with all ingredients layered between a burger bun, displayed on a chopping board
Dinner |
Lunch |

Spicy miso mushroom burger
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Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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