Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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5 + Plant Points

Bowl of sweetcorn polenta topped with aubergine ragu, chopped basil and a dollop of yogurt
Dinner |

Sweetcorn polenta with aubergine ragu

9 .50 Plant Points

Rice paper dumplings covered in black and white sesame seeds on a plate with smaller plates in the background containing dips and salad
Dinner |

Crispy plant protein-rich rice paper dumplings

5 Plant Points

Large serving dish on bench filled with fresh cooked lasagne, one piece cut away to show inside
Dinner |

Veggie packed lasagne

6 .50 Plant Points

Two cooked fishcakes on top of a fresh, crunchy salad with a pot of homemade dressing
Dinner |
Lunch |

Thai-inspired fishcakes & crunchy salad

8 Plant Points

Two bowls of super green pea and ‘ham’ soup, with fresh bread on a chopping board
Dinner |
Lunch |

Super green pea & ‘ham’ soup

2 .50 Plant Points

A blue bowl of sweet potato gnocchi covered in super pesto
Dinner |
Lunch |

Super pesto

7 .75 Plant Points

Oven tray full of freshly baked spinach and ricotta pasta shells with serving spoon
Dinner |
Lunch |

Spinach & ricotta stuffed pasta shells

12 .50 Plant Points

Roast aubergine with mixed grains and red pepper sauce, on a white place with a pot of extra sauce
Dinner |
Lunch |

Roast aubergine with grains & red pepper sauce

9 .75 Plant Points

Fresh cooked full moreish spiced beetroot tart on bench with blue serving towel
Dinner |
Lunch |

Moreish beetroot tart
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Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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