Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

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5 Plant Points

Three green fruity fibre-filled ice lollies on sticks
Dessert |
Snacks |

Fruity fibre-filled ice lollies

10 Plant Points

Cast iron skillet with cooked Mediterranean frittata and sundried tomatoes, shown with fresh cherry tomatoes on bench top
Breakfast |
Dinner |
Lunch |

Mediterranean tofu frittata

3 Plant Points

White bean dip
Snacks |

White bean hummus

9 Plant Points

Ceramic bowl with quick carrot caesar salad, served with fresh brown bread slices and garnished with fresh mixed green herbs
Dinner |
Lunch |

Quick carrot caesar

6 Plant Points

One large frozen live yoghurt bark, broken roughly into 12 pieces on a grey bench top
Dessert |
Snacks |

Frozen live yoghurt bark

6 Plant Points

12 fudgy black bean and walnut brownies scattered on a bench top, drizzled with walnut butter
Dessert |
Snacks |

Fudgy black bean & walnut brownies

9 Plant Points

Four nutty banana fibre-filled flapjacks stacked on a wire cooling rack
Dessert |
Snacks |

Nutty banana fibre-filled flapjacks

7 + Plant Points

Three dark chocolate and peanut butter granola cups stacked on a small plate, with seven more scattered on bench top in background
Dessert |
Snacks |

Dark chocolate & peanut butter granola cups

12.25 Plant Points

One large zingy salad jar displayed in a mason jar and layered with salad ingredients. Small pot of dressing on the side
Dinner |
Lunch |

Zingy salad jars
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Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

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