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Picture of courgette and hazelnut salad with fresh and toasty flavours.

By The Gut Health Doctor Team

Courgette & hazelnut salad
Picture of pad Thai fakeaway alternative to takeaway.

By The Gut Health Doctor Team

Plant-powered Pad Thai fakeaway
One bowl of cooked sweet potato and butter bean curry, with portion showing half grains and half curry. Served with a spoon

By The Gut Health Doctor Team

Sweet potato & butter bean curry with ‘live’ raita
Perfect piece of the all-the-greens filo swirl.

By The Gut Health Doctor Team

Filo swirl all-the-greens
Photo of a root vegetable gratin on a kitchen worktop

By The Gut Health Doctor Team

Root vegetable gratin with white bean bechamel
Photo of a poke bowl in a ceramic bowl with super six ingredients including edamame beans, mango and salmon

By The Gut Health Doctor Team

Poke bowl Super Six style
Fresh baked brown wheaten bread displayed on a chopping board with a bowl of soup

By The Gut Health Doctor Team

Foolproof fermented wheaten bread
Photo of a vibrant end of summer salad including tomatoes, burrata, peaches, pears, seeds, rocket and other super six plant group ingredients

By The Gut Health Doctor Team

End of summer salad (Super Six)
Photo of gut health friendly summer dips green hummus and beetroot dip on a table with vegetable sticks

By The Gut Health Doctor Team

Summer beetroot & green hummus dips
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