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Cast iron skillet with cooked Mediterranean frittata and sundried tomatoes, shown with fresh cherry tomatoes on bench top

By The Gut Health Doctor Team

Mediterranean tofu frittata
White bean dip

By The Gut Health Doctor Team

White bean hummus
Ceramic bowl with quick carrot caesar salad, served with fresh brown bread slices and garnished with fresh mixed green herbs

By The Gut Health Doctor Team

Quick carrot caesar
One large frozen live yoghurt bark, broken roughly into 12 pieces on a grey bench top

By The Gut Health Doctor Team

Frozen live yoghurt bark
12 fudgy black bean and walnut brownies scattered on a bench top, drizzled with walnut butter

By The Gut Health Doctor Team

Fudgy black bean & walnut brownies
One glass jar overflowing with two large scoops of kefir ice cream. Garnished with frozen berries and fresh mint leaves

By The Gut Health Doctor Team

Quick Kefir ice cream
Four nutty banana fibre-filled flapjacks stacked on a wire cooling rack

By The Gut Health Doctor Team

Nutty banana fibre-filled flapjacks
Three dark chocolate and peanut butter granola cups stacked on a small plate, with seven more scattered on bench top in background

By The Gut Health Doctor Team

Dark chocolate & peanut butter granola cups
One large zingy salad jar displayed in a mason jar and layered with salad ingredients. Small pot of dressing on the side

By The Gut Health Doctor Team

Zingy salad jars
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