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Perfect piece of the all-the-greens filo swirl.

By The Gut Health Doctor Team

Filo swirl all-the-greens
Photo of a root vegetable gratin on a kitchen worktop

By The Gut Health Doctor Team

Root vegetable gratin with white bean bechamel
Photo of a vibrant end of summer salad including tomatoes, burrata, peaches, pears, seeds, rocket and other super six plant group ingredients

By The Gut Health Doctor Team

End of summer salad (Super Six)
Photo of gut health friendly summer dips green hummus and beetroot dip on a table with vegetable sticks

By The Gut Health Doctor Team

Summer beetroot & green hummus dips
A picture of two clear glass tumblers with thick layers of plain yoghurt and chia seeds with a sprinkle of granola, sliced bananas and blueberries on top

By The Gut Health Doctor Team

Chia pudding
Kimchi pancake with spring onion shavings and soy sauce dip in the background

By The Gut Health Doctor Team

Quick and easy kimchi pancakes
Four red fermented fizz ice lollies lying on ice cubes on a tray in the sunlight

By The Gut Health Doctor Team

Fermented fizz ice lollies
A bowl of prebiotic Turkish eggs topped with sprigs of dill and mint and a drizzle of chilli oil.

By The Gut Health Doctor Team

Prebiotic Turkish eggs
Satay noodles with ribbons of courgette, roasted peanuts, lime and sauerkraut and black sesame seeds with a bowl of peanuts in the background

By The Gut Health Doctor Team

Satay noodle bowl
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