Myth busting

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A wooden board with a pot of vegetables and broth and herbs inside

By The Gut Health Doctor Team

Busting the bone broth myth
3 bowls of raspberry granola, milk and fresh raspberries

By The Gut Health Doctor Team

Why I’d never recommend cutting out grains!
A bunch of wheat on a white background

By The Gut Health Doctor Team

Wheat: friend or foe?
Two jars with kombucha covered in muslin cloth

By The Gut Health Doctor Team

Kombucha: health panacea or just another fad?
Megan Rossi throwing spinach up in the air outside

By The Gut Health Doctor Team

Spinach: could it really boost your muscle strength?
A big piece of blue shropshire cheese with smaller pieces alongside

By The Gut Health Doctor Team

Say Cheese! Can you still eat cheese if you’re intolerant to lactose?
Megan Rossi eating a bowl of berries

By The Gut Health Doctor Team

Why you shouldn’t cut out fruit!
A blood sample for a food intolerance test

By The Gut Health Doctor Team

Food intolerance testing: yay or nay?
Bowl of yogurt, granola and orange segments

By The Gut Health Doctor Team

Vitamin C supplements: fad or fact?
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