Dark chocolate & peanut butter granola cups

Makes 12

1hr


Perfect no-bake recipe with 3 plant points!

A stack of dark chocolate and peanut butter granola cups on small white rustic plate

7 + Plant Points

Ingredients

  • 1 box (360g) no added sugar granola (we used Bio&Me Super Seedy & Nutty Granola)
  • 250g Medjool dates
  • 6 teaspoons of smooth peanut butter
  • 250g dark chocolate

Method

  1. Blitz half of the granola into finer pieces, then add to a bowl with the rest of the granola.
  2. Pit the dates and cover them with boiling water for 15 mins, then drain and blitz in a blender until it forms a sticky paste. Add the paste to the granola bowl and mix thoroughly.
  3. Grease a twelve hole muffin tray and split the mixture between them evenly. Using your fingers flatten the mixture on the bottom and up the sides to form a cup, making sure there are no holes.
  4. Place the muffin tray into the freezer to set for 20 mins.
  5. Remove the muffin tray from the freezer and after a few mins at room temperature, carefully but quickly cut around the edges of the cups with a knife to loosen them and pop them on a lined baking tray.
  6. Fill the cups about 1/2 - 3/4 full with peanut butter.
  7. Place back in the freezer for 5 mins for the nut butter to harden slightly, while you melt your chocolate and allow to cool for a few minutes.
  8. Top with the melted chocolate and finish by placing them back in the freezer for 10 mins to set, then take them out and enjoy!

Check out the full Bio&Me Range.

Share

Related recipes

Subscribe to our free newsletter & get your 10 step starter guide

Whether you’re new to gut health or a seasoned pro looking to stay up to date with the latest science, our free bi-monthly newsletter is designed to support you. You’ll receive digestible, evidence-led articles, gut-loving recipes, research updates and practical resources, all delivered straight to your inbox. You’ll also get exclusive access to our downloadable 10 step starter guide to good gut health, a practical resource to help you build strong foundations for gut health using our core principles. Plenty of support and no spam.