Right strain, right time, right way

SMART STRAINS®: Targeted live bacteria matched to what you actually need

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Eat More, Live Well

In her latest book, Dr Megan Rossi (PhD, RD) shares everything you need to know about boosting gut health and plant-based eating

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Eat Yourself Healthy

Dr Megan Rossi explains how to feed your gut for a happier, healthier you using delicious, gut-boosting recipes

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Bloating Masterclass rosette communicating

Bloating Masterclass now open!

Back due to popular demand. Don’t miss out on Dr Megan Rossi’s Bloating Masterclass: comprehensive training + toolkit

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Book resources

In Dr Megan Rossi's two books, you will find references to materials and assessments that can be downloaded here

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Bio&Me

Dr Megan Rossi realised that there was a gap in the market for breakfast foods that truly deliver on gut health promises

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My Gut Diary and Gut Health Assessments books on a wooden table

Tools

My Gut Diary and Gut Health Assessments Booklet can help kickstart your gut health transformation

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Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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An image of a dietitian sitting across from a patient in an office

The Gut Health Clinic: Support for all your nutritional needs

Do you want to overcome a symptom, condition or achieve a health goal? From gut disorders and food allergies to weight management, menopause & more. Get personalised support from our specialist registered dietitians, using the latest scientifically proven strategies.

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Anne-Maree's transformation story

As a chef, I was always feeding others and ensuring they had the most wonderful meal experience, but I didn’t take the time to ensure I was looked after, too… In 2019, I gave up my beloved career to concentrate on myself and find a better life balance. Thanks to Dr Megan Rossi’s blogs, books and online resources, I have transformed my bowel habits…I am no longer constipated or running to the toilet…I feel free and happy again.

Anne-Maree - London, England

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FODMAPs: what are they and who should avoid them?

Gut health testing: what’s the deal?

Time to #GutTalk & break the taboos around gut health!

Garlic & the low-FODMAP diet

The link between breast cancer & whole grains

World Food Day!

Are we ‘too busy’ to look after our health?

Fermented foods

Spinach: could it really boost your muscle strength?

Anne-Maree's transformation story

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