Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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By The Gut Health Doctor Team

Healthy hair & diet: what’s the link? | ad
Megan Rossi sat on the edge of her desk in a red jumper

By The Gut Health Doctor Team

Gut health & PCOS: is there a link?
A blood sample for a food intolerance test

By The Gut Health Doctor Team

Food intolerance testing: yay or nay?
A brown paper bag of popcorn and a cinnamon shaker and a glass pot of honey with a honey spoon

By The Gut Health Doctor Team

Salt Awareness Week: how much is too much?
Bowl of yogurt, granola and orange segments

By The Gut Health Doctor Team

Vitamin C supplements: fad or fact?
Immune boosting myths

By The Gut Health Doctor Team

‘Immune-boosting’ myths around Covid-19
A spread of carbohydrates

By The Gut Health Doctor Team

Could different types of fibre have unique effects on our gut bacteria?
Megan Rossi breathing with hand on heart and hand on stomach

By The Gut Health Doctor Team

How to reduce stress & cope with #Covid-19
Bowl of porridge topped with banana, grated chocolate and hemp seeds

By The Gut Health Doctor Team

Health & wellbeing during Ramadan
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