Learn about nutrition and gut health

Dr Megan Rossi (PhD, RD, APD) shares the latest research here, along with the specialist dietitians from The Gut Health Clinic. The aim is simple: to help you take control of your own health without the noise.

Dr Megan Rossi in a lab looking through a microscope

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Veganism for good gut health?

By The Gut Health Doctor Team

Plant-based benefits vs ‘fake’ meat
A wooden board with a pot of vegetables and broth and herbs inside

By The Gut Health Doctor Team

Busting the bone broth myth
A glass pot of yogurt alongside two plates with yogurt, seeds and berries

By The Gut Health Doctor Team

Live yoghurt benefits
3 bowls of raspberry granola, milk and fresh raspberries

By The Gut Health Doctor Team

Why I’d never recommend cutting out grains!
A bowl of noodles, veggies and prawns with someone wrapping the noodles around chopsticks in a denim shirt

By The Gut Health Doctor Team

The key to gut health: plant diversity!
A wooden basket of vegetables in a vine of tomato plants

By The Gut Health Doctor Team

Prebiotic benefits
Megan Rossi meditating

By The Gut Health Doctor Team

Gut health & mental health: what’s the link?
A bunch of wheat on a white background

By The Gut Health Doctor Team

Wheat: friend or foe?
Two jars with kombucha covered in muslin cloth

By The Gut Health Doctor Team

Kombucha: health panacea or just another fad?
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