Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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Megan Rossi in a Christmas jumper pulling a cracker

By The Gut Health Doctor Team

How to keep your gut happy this festive season
An illustration of the intestine and a magnify mirror zooming in on the bacteria and bugs

By The Gut Health Doctor Team

FMT: the next big thing in IBS?
Megan Rossi eating a bowl of berries

By The Gut Health Doctor Team

Why you shouldn’t cut out fruit!

By The Gut Health Doctor Team

Healthy hair & diet: what’s the link? | ad
Megan Rossi sat on the edge of her desk in a red jumper

By The Gut Health Doctor Team

Gut health & PCOS: is there a link?
A blood sample for a food intolerance test

By The Gut Health Doctor Team

Food intolerance testing: yay or nay?
A brown paper bag of popcorn and a cinnamon shaker and a glass pot of honey with a honey spoon

By The Gut Health Doctor Team

Salt Awareness Week: how much is too much?
Bowl of yogurt, granola and orange segments

By The Gut Health Doctor Team

Vitamin C supplements: fad or fact?
Immune boosting myths

By The Gut Health Doctor Team

‘Immune-boosting’ myths around Covid-19
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