Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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A wooden basket of vegetables in a vine of tomato plants

By The Gut Health Doctor Team

Prebiotic benefits
Megan Rossi meditating

By The Gut Health Doctor Team

Gut health & mental health: what’s the link?
A bunch of wheat on a white background

By The Gut Health Doctor Team

Wheat: friend or foe?
Two jars with kombucha covered in muslin cloth

By The Gut Health Doctor Team

Kombucha: health panacea or just another fad?
A mixture of brown and white onions and garlic bulbs

By The Gut Health Doctor Team

FODMAPs: what are they and who should avoid them?
Megan Rossi in the lab

By The Gut Health Doctor Team

Gut health testing: what’s the deal?
dr megan rossi holding poop mug

By The Gut Health Doctor Team

Time to #GutTalk & break the taboos around gut health!
Garlic cloves and bulbs on plate and white wooden surface

By The Gut Health Doctor Team

Garlic & the low-FODMAP diet
Megan Rossi sat with a plate in front of her. The plate had toast, poached eggs, roasted tomato and smoked salmon

By The Gut Health Doctor Team

The link between breast cancer & whole grains
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