The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
Plant-based benefits vs ‘fake’ meat
By The Gut Health Doctor Team
Busting the bone broth myth
By The Gut Health Doctor Team
Live yoghurt benefits
By The Gut Health Doctor Team
Why I’d never recommend cutting out grains!
By The Gut Health Doctor Team
The key to gut health: plant diversity!
By The Gut Health Doctor Team
Prebiotic benefits
By The Gut Health Doctor Team
Gut health & mental health: what’s the link?
By The Gut Health Doctor Team
Wheat: friend or foe?
By The Gut Health Doctor Team