Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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graphic 'reflux in babies'

By The Gut Health Doctor Team

Reflux in babies
dr megan rossi kissing her dog

By The Gut Health Doctor Team

A new language of love: your gut
supplements next to plant foods

By The Gut Health Doctor Team

The science behind herbal supplements: is ‘natural’ always better?
A plate of slices mango, banana, gapes and raisins with a knife on the side

By The Gut Health Doctor Team

The candida diet
Dr Megan Rossi sitting cross-legged on the ground in a mindful yoga pose

By The Gut Health Doctor Team

Looking after your gut to support mental wellbeing
Two hand palms up holding fermented dairy and water kefir

By The Gut Health Doctor Team

Fermenting basics
Megan Rossi in the lab

By The Gut Health Doctor Team

The gut-lung connection
10 steps to good gut health

By The Gut Health Doctor Team

Good gut health… where do you start?
A mug of coffee, journal and final word page to write goals with notes

By The Gut Health Doctor Team

Setting goals
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