The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.
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By The Gut Health Doctor Team
Stop thinking you need to ‘cut out’ foods
By The Gut Health Doctor Team
5 ways to look after your mental health (& gut health!)
By The Gut Health Doctor Team
The GAPS diet: filling in the gaps!
By Tanzil Miah
Pancreatitis – Symptoms and What You Can Do to Prevent it
By The Gut Health Doctor Team
Drinking water with meals: yay or nay?
By The Gut Health Doctor Team
4 reasons to enjoy wholegrains every day
By The Gut Health Doctor Team
The MIND diet
By The Gut Health Doctor Team
Could rearranging our supermarkets change the way we eat?
By The Gut Health Doctor Team