Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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By Tanzil Miah

The Candida Diet
Market-style fruit stall stacked with six levels of overflowing mixed fruits and vegetables

By The Gut Health Doctor Team

Organic vs non-organic
Dr Megan Rossi wearing a yellow shirt, sitting in front of a bowl of porridge while lifting a spoon to her mouth

By The Gut Health Doctor Team

Science-backed benefits of porridge

By The Gut Health Clinic team

Infant Diarrhoea & Vomiting – Causes, Symptoms, and Treatment
Mixed vegetables shown on a bench to demonstrate options included within vegan diet

By The Gut Health Doctor Team

World Vegan Day: vegan diets & our gut microbes
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By The Gut Health Clinic team

Pancreatic Enzyme Replacement Therapy (PERT)
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By The Gut Health Clinic team

Get to Know Small Intestinal Bacterial Overgrowth (SIBO)
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By The Gut Health Clinic team

Childhood Eczema

By The Gut Health Doctor Team

Stop thinking you need to ‘cut out’ foods
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