Discover gut-loving recipes

Plant-powered and fibre-filled recipes for all occasions and every way of eating. Packed full of delicious diversity to help you reach your 30+ plant points a week for optimal gut health and beyond.

A raspberry cheesecake with fresh raspberries on top with two slices cut

Find a recipe

9 .75 Plant Points

A photo of pesto pasta on two plates laid on a table
Dinner |
Lunch |

Cavolo nero and pistachio pesto pasta with butter beans

11.25 Plant Points

A photo of the trail mix cookies laid out on a table with white chocolate drizzled over them
Dessert |
Snacks |

Hidden plants trail mix cookies

6 Plant Points

A photo of one of the mug cakes, in a white ramekin, topped with fresh berries and yoghurt
Breakfast |
Snacks |

Banana mug muffins

8 .50 Plant Points

A photo of 3 of the immunity jars on a table, side-by-side
Dinner |
Lunch |

Gut: immune supporting noodle jar

4 .50 Plant Points

Snacks |

Homemade fermented kimchi

7 + Plant Points

Two glass cups, one displaying berry smoothie with fresh fruit & the other with an elderflower cocktail mix with cucumber
Drinks |
Snacks |

Microbe-nourishing very berry kefir smoothie

17 Plant Points

Dinner |
Lunch |

Gut-loving one-pan wonder

6 + Plant Points

A photo of two brownies on a plate with raspberries and mint
Dessert |
Snacks |

No-bake gut:skin loving brownies

4 .50 Plant Points

Photo of the bio&Me hazelnut and chocolate tart with one slice on a white plate with a forkful of tart next to it and Bio&Me packaging in the background
Dessert |

Prebiotic-packed chocolate & hazelnut tart
  1. Pages:
  2. 1
  3. 2
  4. 3
  5. 4
  6. 5
  7. ...
  8. 14
Bio&Me porridge product range

Bio&Me: Gut-loving goodness

Good gut health can be deliciously easy. Try our Bio&Me prebiotic range with plant-packed and no added sugar granolas, mueslis, porridges and live yoghurts. Now available in all major UK supermarkets!

More info Try Bio&Me

Follow us

The Gut Health newsletter shown on an iPad

Sign up for our free newsletter & gut health guide

Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.