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Myth busting
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![View Weight Loss Supplements](https://www.theguthealthdoctor.com/wp-content/uploads/2022/09/Weight-Loss-Supplements-Featured-Image-450x305.webp)
By The Gut Health Clinic team
Weight Loss Supplements
![View Intermittent Fasting](https://www.theguthealthdoctor.com/wp-content/uploads/2022/06/Intermitent-Fasting-Featured-Image-450x305.webp)
By The Gut Health Clinic team
Intermittent Fasting
![View Calorie Counting](https://www.theguthealthdoctor.com/wp-content/uploads/2022/03/Calorie-Counting-Featured-Image-450x305.webp)
By The Gut Health Clinic team
Calorie Counting
![View Gum takes 7 years to digest? Not quite! Dr Megan Rossi holding a piece of chewed gum in her palm](https://www.theguthealthdoctor.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-08-at-11.47.15-AM-450x305.webp)
By The Gut Health Doctor Team
Gum takes 7 years to digest? Not quite!
![View How clean is TOO clean? Here’s what your microbes need to thrive Screenshot of tweet from Dr Megan Rossi reading 'Infection control measures must be balanced with strategies that promote microbial diversity.'](https://www.theguthealthdoctor.com/wp-content/uploads/2022/01/SQUARE-IG-Post-Templates-4-450x305.webp)
By The Gut Health Doctor Team
How clean is TOO clean? Here’s what your microbes need to thrive
![View Why you need to say NO to calorie counting & YES to nourishing your GM! Screenshot of tweet from Dr Megan Rossi reading '3 reasons not to count calories..'](https://www.theguthealthdoctor.com/wp-content/uploads/2021/12/Untitled-design-60-450x305.webp)
By The Gut Health Doctor Team
Why you need to say NO to calorie counting & YES to nourishing your GM!
![View Ever wondered why pooping can sting after a spicy meal? Dr Megan Rossi at home holding up a red chilli towards camera and smiling](https://www.theguthealthdoctor.com/wp-content/uploads/2021/12/Untitled-design-61-450x305.webp)
By The Gut Health Doctor Team
Ever wondered why pooping can sting after a spicy meal?
![View Is cheese invited to your Christmas feast? Platter of assorted food including fruits and cheeses set out on chopping board with fireplace in background](https://www.theguthealthdoctor.com/wp-content/uploads/2021/12/Untitled-design-62-450x305.webp)
By The Gut Health Doctor Team
Is cheese invited to your Christmas feast?
![View Why restricting your diet can make your gut more sensitive Screenshot of tweet from Dr Megan Rossi stating myths and facts on restricting diet](https://www.theguthealthdoctor.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-06-at-2.53.39-PM-450x305.webp)
By The Gut Health Doctor Team