Photo of Dr Megan Rossi, founder of The Gut Health Doctor, seated at a desk looking professional and smiling at the camera

Transform your gut, transform your life

The trillions of microbes, including bacteria, in your gut impact your health and happiness.

Whether tackling a gut issue, bloating, immunity, energy, mood, skin, hormones, a chronic condition or how to reach a happy weight — The Gut Health Doctor can help.

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Photo of Dr Megan Rossi, founder of The Gut Health Doctor, sitting in a lab looking and using a test tube

The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.

About Dr Megan Rossi

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5 tips for setting gut-loving goals

Does putting health advice into practical action feel like an uphill battle? At this time of year, it’s easy to feel overwhelmed by the volume of online advice about what you ‘should’ be doing to optimise your gut health. But the truth is, not all of what you see is backed by science – especially on social media, which is awash with clickbait health content from unverified sources.

If the January pressure is starting to weigh on you, let this blog be your moment to pause and reflect. Instead of jumping on the latest health trend, consider what changes would make you feel healthier and happier. Whatever your goals are, remember you don’t need a New Year’s resolution or a significant milestone to get started. Although they can be a helpful springboard, the pressure can often lead to unsustainable follow-through. So here are five evidence-backed tips to help you set gut-loving goals that actually stick…

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The latest science made digestible

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Susan's transformation story

In late 2019, I began experiencing severe digestive issues that upended my life… Sceptical but desperate, I decided to try Dr Megan Rossi’s realistic, science-backed approach to gut health, which focused on adding diversity to my diet rather than unnecessary restrictions….. I’m so thankful to Dr Rossi and her team for busting myths and promoting evidence-based advice that has completely transformed my health.

Susan - Istanbul, Turkey

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Are you burdened by bloating?

Now available on-demand, Dr Megan Rossi’s (PhD, RD) Bloating Masterclass will guide you on a journey to better master your bloating. Through 18 digestible lessons ranging from 5 to 20 minutes, you can access the guidance, tools and expert resources you need to feel more confident, comfortable and in control of your bloating.

For all enquiries, please email [email protected].

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The go-to gut health and nutrition expert

THE GUT HEALTH DOCTOR

AS SEEN ON

Is my gut healthy?

I’m struggling with bloating

I want to learn more about gut health

I need personalised support

Gut health tips to lower the risk of bowel cancer

Gut-loving one-pan wonder

Plant points: how to get 30 a week & why

Susan's transformation story

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