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The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.

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MONTHLY FOCUS FEATURE

Meat & microbes: the truth about the carnivore diet

Social media “meatfluencers” have propelled the #carnivorediet back into the spotlight, claiming benefits which range from weight loss and mental clarity to reduced inflammation and curing gut issues. With solely meat (including fish) and low-lactose dairy products on the menu, this diet is very high in protein, but low in carbohydrates – fibre included (remember fibre is a type of carb). So, with that in mind, is prioritising meat really the answer to better gut health, or overall wellbeing?

We know the gut plays a central role in everything from brain function and immunity to hormone balance. This means the meat vs plant debate extends far beyond digestion, but it can impact almost all other areas of your health too.

The latest science made digestible

Tetiana's transformation story

After having major stomach surgery, eating became a daily struggle… Discovering Dr Megan through social media was a turning point… Eating for my gut helped me reconnect with my body and reminded me I can thrive, not just survive.

Tetiana - Toronto, Canada

Are you burdened by bloating?

Now available on-demand, Dr Megan Rossi’s (PhD, RD) Bloating Masterclass will guide you on a journey to better master your bloating. Through 18 digestible lessons ranging from 5 to 20 minutes, you can access the guidance, tools and expert resources you need to feel more confident, comfortable and in control of your bloating.

For all enquiries, please email [email protected].

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Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.