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Transform your gut, transform your life

The trillions of microbes, including bacteria, in your gut impact your health and happiness.

Whether tackling a gut issue, bloating, immunity, energy, mood, skin, hormones, a chronic condition or how to reach a happy weight — The Gut Health Doctor can help.

Start your journey
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The go-to gut health and nutrition expert

As an award-winning gut health scientist and registered dietitian, Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor to empower everyone to take control of their own health and wellbeing.

From providing personalised support via The Gut Health Clinic, supporting workplace wellbeing and helping people master burdensome bloating via a specialist Bloating Masterclass, we strive to support everyone with their gut health.

We can also help you start your own gut transformation using the latest scientific research, translated into gut-boosting recipes, practical strategies, evidence-backed books and personalised support, we want to help you start your own gut transformation.

About Dr Megan Rossi

THE GUT HEALTH DOCTOR

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Is my gut healthy?

I’m struggling with bloating

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I want to learn more about gut health

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I need personalised support

MONTHLY FOCUS FEATURE

How to become your own food detective

With the rise in food manufacturers tapping into (gut) health trends and many making misleading claims on their packaging, as well as a lot of fear-mongering around ultra-processed foods (UPFs), it’s harder than ever to navigate what to eat. Although it’s quite clear that plants and whole foods are best, let’s face it: busy lives get in the way, and making everything from scratch is often unrealistic for most. So, do you struggle to know which convenience foods are worth adding to your basket?

Discover more

The latest science made digestible

Article

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By Dr Emily Porter

Diabetes and gut health

recipe

6.25 Plant Points

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Drinks |

Green cooler

Article

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By The Gut Health Doctor Team

Plant points: how to get 30 a week & why
View all recipes View all articles

David's transformation story

I’ve had a long history of poor gut health… But with the help of Dr Megan Rossi’s free educational content, as well as the dietitians at The Gut Health Clinic, I’m staying in remission with next to no pain or bloating… Many thanks to The Gut Health Doctor for all your advice and support. 

David - Gloucestershire, UK

View all stories
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Take this bloating quiz to test your knowledge

Are you savvy when it comes to bloating management or have you fallen prey to myths and misconceptions?

Take quiz now

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Not sure where to start on your gut health transformation? Sign up for free and we’ll empower you every month with the latest educational blogs, gut-loving recipes, research updates and helpful resources delivered straight to your inbox. You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Lots of support and no spam.